The high performance heart : effective training for health, fitness, and competition with the heart rate monitor /
Philip Maffetone and Matthew E. Mantell ; with a foreword by Mark Allen.
- 2nd fully updated and expanded ed.
- San Francisco : Bicycle Books, 1994.
- 159 p. : ill. ; 23 cm.
Includes bibliographical references and index.
0933201648
94072463
Athletes--Health and hygiene. Heart rate monitoring. Physical education and training. Exercise--Physiological aspects.